Pregnancy Massage

Massage Therapy is a safe and effective tool in pregnancy to help you:

• Nurture & take care of yourself

• Bond with your baby

• Increase relaxation

• Create balance in your body

• Decrease muscle tension 

• Decrease fluid retention

• Decrease breast/chest tissue congestion 

•  Relieve breast/chest pain & tenderness

• Decrease low back and pelvic girdle pain

• Decrease pregnancy-related nerve compression (carpal tunnel syndrome, thoracic outlet syndrome)

• Create & support sound pelvic & fetal alignment

• Decrease pregnancy-related postural changes

• Decrease pelvic floor dysfunction

• Prepare your body for labour and delivery

 With the aid of special positioning and propping, you and your pregnant belly will feel supported and cared for while receiving a very well-deserved massage. 

Visit massageforlife.ca to learn more about how massage can help during pregnancy.