Parasites have become a popular topic in wellness spaces and on social media. Many people experiencing digestive discomfort, fatigue, or unexplained symptoms may begin to wonder if parasites are the cause. As a nutritionist, I get asked frequently about parasite testing and treatment options.
Read MoreGood digestion is the key to optimal health. We are not just what we eat. We are what we eat, digest, absorb and then eliminate. Here are few of my favourite ways to boost digestion, aid the absorption of nutrients and ensure regular elimination…
Read More